How to Improve Attractiveness as a Guy: What To Fix First

Quick answer: To improve attractiveness as a guy, start with a baseline, then fix the visible levers in order: facial leanness, skin, hair, facial hair, physique, posture, style, teeth, photos, and social presence.

Most men waste time guessing. They buy random products, copy a haircut that does not fit their face, or chase one feature while the rest of the look stays weak. A better plan is to rank your weak points, work on one at a time, then retest every 30 days.

The Attractiveness Priority Order

Work from highest signal to lower signal. The top of this table changes the most for the most men.

Priority	What to fix	Why it matters	Best next page
1	Baseline	Stops you from guessing	Facial attractiveness score
2	Body fat and facial leanness	Reveals jawline, cheeks, neck, and eye area	Face fat vs jawline definition
3	Skin	Makes the face look healthier at close range	Looksmaxxing skincare products
4	Hair and facial hair	Frames the face and changes perceived shape	Face shape test
5	Physique and posture	Changes silhouette, clothes, and presence	What should I looksmax first?
6	Style and photos	Controls first impression online and in person	Rate my face app

If you want the full framework, read the looksmaxing guide for men. If you want a tighter 30-day order, use what should I looksmax first.

1. Start With A Baseline

You need a clear read before you spend money or time. A baseline shows whether your biggest issue is skin, facial fat, haircut, facial hair, photo setup, posture, or style.

Take three photos before you judge yourself:

• Front-facing photo at eye level.
• Side profile photo at eye level.
• Full-body outfit photo in natural light.

Use the same setup every month. This keeps you from comparing a bad selfie to a filtered photo. Run the AI attractiveness test or the facial attractiveness score if you want a fast read on the face.

2. Get Lean Enough For Your Face To Show

For many men, the fastest visual change comes from reducing excess body fat and puffiness. When the face gets leaner, the jawline, cheekbones, neck, and eye area show more structure.

You do not need an extreme diet. Use the base system:

• Lift 3 to 4 times per week.
• Walk daily.
• Eat protein with each meal.
• Use a modest calorie deficit if you have fat to lose.
• Limit alcohol if it bloats your face.
• Sleep enough that your face does not look inflamed.

If your lower face looks soft, start with face fat vs jawline definition, then use the jawline test. If you need the full fat-loss angle, read how to lose facial fat.

3. Fix Your Skin

Skin is one of the strongest close-range signals. Acne, redness, oiliness, dry patches, dull tone, and texture can pull attention away from good features.

Start with the base routine:

1. Cleanser at night.
2. Moisturizer after washing.
3. Broad-spectrum sunscreen every morning.
4. One treatment for acne, texture, redness, or oil.

Do not stack random actives. Run the base for 6 weeks. Add one product at a time. The American Academy of Dermatology recommends broad-spectrum sunscreen with SPF 30 or higher. That matters because sun damage worsens uneven tone, dark marks, and early visible aging.

Use how to get glass skin as a man for routine structure and best looksmaxxing skincare products for product categories.

4. Get Hair That Fits Your Face

Hair can make your face look sharper, wider, longer, softer, older, or younger. The right haircut depends on face shape, hair density, hairline, forehead height, and styling skill.

Before choosing a haircut, check:

• Do you need height or less height?
• Do your sides need to be tighter or fuller?
• Does your forehead need a fringe, curtains, or an open style?
• Does your hairline need texture instead of a slick shape?
• Can you style the cut in under 5 minutes?

Start with the face shape test. Then use the men’s hairstyles guide or the best short hairstyles for men.

5. Use Facial Hair To Improve The Lower Face

Facial hair should make the jaw and chin look cleaner. It should not hide your face under random growth.

Use these rules:

• Keep the neckline clean.
• Trim cheek lines so the beard looks intentional.
• Use stubble if your beard is patchy.
• Keep the mustache off the upper lip.
• Do not grow length if density cannot support it.

If your jawline is weak, short stubble or a short boxed beard can add shape. If your jawline is strong, clean-shaven or light stubble can show it better. For a lower-face example, read how to get a disconnected goatee.

6. Build A Better Frame

A stronger body changes how clothes fit and how your face reads. You do not need bodybuilder size. You need a shoulder line, a controlled waist, and enough muscle that your frame looks built.

Prioritize:

• Shoulders for width.
• Upper chest for shirt shape.
• Back for V taper.
• Arms for fitted sleeves.
• Legs for balance.
• Core for control and posture.

Train with progression. Take full-body photos every 30 days. Your physique does not need to be huge to improve attractiveness. It needs to look healthy, controlled, and consistent with your style.

7. Fix Posture And How You Carry Yourself

Posture affects the jawline, neck, shoulder width, height read, and confidence read. Forward head posture can make the lower face look softer and the neck look shorter.

Use this checklist:

• Ears over shoulders.
• Chin neutral.
• Ribs stacked over hips.
• Shoulders down and back.
• Slow breathing through the nose.
• Steady walk with eyes forward.

Posture should look calm, not stiff. If you need a broader glow-up structure, use the glow-up checklist for men.

8. Dress Like Your Body Has A Shape

Style will not fix weak grooming or poor fitness, but it can improve first impressions fast. Start with fit before brands.

Build this base:

• Two plain fitted tees.
• One clean button-up shirt.
• Dark jeans or straight trousers.
• Clean sneakers.
• Boots or loafers.
• One jacket that fits the shoulders.
• One outfit for dates or nights out.

If you are thin, read how to dress as a skinny man. If you need a style direction, use the types of aesthetics guide.

9. Fix Teeth, Breath, And Scent

Attractiveness drops fast when hygiene is off. Teeth, breath, body odor, and scent matter because people notice them in close range.

Handle the basics:

• Brush twice per day.
• Floss daily.
• Use a tongue scraper if breath is an issue.
• Book dental cleanings on schedule.
• Use deodorant that works on your body.
• Wear one clean scent, lightly applied.

If your teeth are crowded, stained, or chipped, a dentist can tell you which options make sense. Do the health basics before cosmetic upgrades.

10. Make Your Photos Match Your Progress

Online, your photos are part of your attractiveness. Bad lens distance, harsh overhead light, poor posture, and messy backgrounds can make a good face look worse.

Use this photo setup:

• Camera at eye level.
• Phone farther away with timer mode.
• Natural light from the front.
• Clean background.
• Jaw neutral.
• Hair styled.
• Clothes that fit.

11. Improve Social Presence Without Acting Fake

Looks create the first read. Social presence affects what happens after that.

Work on simple habits:

• Speak a little slower.
• Listen without rushing to reply.
• Hold eye contact when someone is talking.
• Use fewer filler words.
• Stand where you can be seen.
• Stop checking your phone in every quiet moment.

You do not need a fake personality. You need calm, clean delivery and less nervous clutter.

The 30-Day Attractiveness Plan

Do not try to change everything at once. Use this sequence for one month.

Week	Focus	Action
1	Baseline and cleanup	Take photos, clean up grooming, start skin base, book haircut
2	Face and hair	Choose a haircut for your face, trim facial hair, fix photo setup
3	Body and posture	Train 3 times, walk daily, fix sleep, work on posture cues
4	Style and retest	Build 2 strong outfits, retake photos, choose the next weak point

After 30 days, retest with the same photos. If the face still looks weak, go deeper on how to improve facial attractiveness. If the next step is unclear, use RateByFresh as a free looksmaxxing app to pick the next lever.

When Genetics Matter

Bone structure, height, eye shape, and facial proportions matter. You should be honest about that. You should also be honest about how many men underperform because of fixable basics.

Before you blame genetics, check whether these are handled:

• Skin is clear or improving.
• Haircut fits face shape.
• Facial hair lines are clean.
• Body fat is controlled.
• Posture is strong.
• Clothes fit.
• Photos are taken well.

Most men can move from average to much sharper by fixing those areas. Advanced cosmetic work should come after the base, not before it.

FAQ

What is the fastest way to improve attractiveness as a guy?

The fastest route is to fix the most visible basics first: haircut, grooming, skin, facial hair, posture, clothes, and photo setup. If body fat is hiding your face, make facial leanness the main project.

Can an average guy become attractive?

Yes. Many average men can become much more attractive by getting leaner, improving skin, choosing better hair, grooming facial hair, dressing better, training, and fixing posture and photos.

How long does it take to become more attractive?

You can look cleaner within a week through grooming, haircut, clothes, and photos. Skin and body changes usually need 6 to 12 weeks. Larger physique changes take several months.

Should I focus on face or body first?

Start with the area that is hurting your first impression most. If your face looks puffy, work on body fat, sleep, and jawline presentation. If your body is weak, start training while you clean up grooming and style.

What should I looksmax first?

Start with the lowest-risk, highest-visibility changes: skin, hair, facial hair, body fat, posture, clothes, hygiene, and photos. Use what should I looksmax first for the detailed order.