Quick answer: To become a more attractive man, improve the parts people notice first: facial leanness, skin, hair, grooming, physique, posture, style, and photos. Start with a baseline, fix the weakest visible lever, then repeat every 30 days.
Table of Contents
Attraction is not one trait. It is the total read: face, body, grooming, clothes, energy, and how you carry yourself.

Get a baseline before guessing. Use the facial attractiveness score page or RateByFresh to see how your face, hair, skin, grooming, and photos read right now.
Check your facial attractiveness score | Download RateByFresh
What Makes A Man Attractive?
Most men over-focus on one thing. They think they need height, a perfect jawline, expensive clothes, or a huge physique. Those can help, but the broader pattern matters more.
Attractive men tend to look:
- Healthy.
- Clean.
- Lean enough for their face to show.
- Well-groomed.
- Comfortable in their body.
- Consistent with their style.
- Relaxed under attention.
Your goal is to make these signals stronger. You do not need to become someone else. You need to remove the things that make your best features harder to see.
The Male Attractiveness Hierarchy
Work in order. The top of the list changes the most for the most men.
| Priority | Lever | Why it matters |
|---|---|---|
| 1 | Body fat and face leanness | Reveals jawline, cheeks, neck, and eye-area depth |
| 2 | Skin | Makes the face look healthier and cleaner in close range |
| 3 | Hair and facial hair | Frames the face and changes perceived proportions |
| 4 | Physique and posture | Changes silhouette, clothes, and presence |
| 5 | Style | Controls first impression and social context |
| 6 | Photos and presentation | Changes how your progress is seen online and in dating apps |
If you want the full looksmaxxing version, read the looksmaxing guide for men.
1. Get Lean Enough For Your Face To Show
A leaner face often changes attractiveness faster than buying products or clothes. When facial fat drops, the lower face, cheeks, neck, and eye area can look sharper.
You do not need to crash diet. You need a steady system:
- Track normal food intake for 14 days.
- Eat protein at each meal.
- Lift 3 to 4 times per week.
- Walk daily.
- Sleep enough to recover.
- Retake front and side photos every 2 weeks.
If your jawline looks hidden, use the face fat vs jawline definition guide and the jawline test.
2. Fix Your Skin
Skin is one of the strongest health signals on the face. Clearer skin makes you look fresher, younger, and more put together.
Start with the base routine:
- Cleanser at night.
- Moisturizer after washing.
- Sunscreen every morning.
- One treatment for acne, oil, redness, or texture.
Do not stack random actives. Run the base for 6 weeks. Add one product at a time.
Use how to get glass skin as a man for the routine and the looksmaxxing skincare products guide for product categories.
3. Get Hair That Matches Your Face
Hair frames the face. It can make your forehead look balanced, your face look narrower or wider, and your jawline read stronger.
Before you choose a haircut, check:
- Face shape.
- Hair thickness.
- Hairline.
- Forehead height.
- Whether you need volume, texture, or cleaner sides.
Start with the face shape test, then use the men’s hairstyle guide. If you need more length first, read how to grow out hair for men.
4. Use Facial Hair Strategically
Facial hair can improve your lower face, but only when it is shaped well. A messy beard can make the jaw look softer. A clean beard line can make the lower face look sharper.
Use these rules:
- Keep the neckline clean.
- Do not let cheek lines grow uneven.
- Use stubble if a full beard is patchy.
- Keep a mustache trimmed above the lip.
- Match beard length to face shape.
If your chin is weak, heavy stubble or a short boxed beard may help. If your jawline is strong, a clean shave or short stubble can show it better.
5. Build A More Attractive Physique
You do not need bodybuilder size. You need a frame that makes clothes fit and gives your posture more presence.
Focus on:
- Shoulders for width.
- Upper chest for posture and shirt fit.
- Back for V taper.
- Arms for fitted sleeves.
- Legs for balance.
- Core for control and waist shape.
Train with progressive overload. Keep the waist controlled. A stronger shoulder line and leaner waist can change your full-body read fast.
6. Improve Posture And Presence
Posture changes how people read you before you speak. Slouched shoulders, forward head, and collapsed chest can make a good face and outfit look weaker.
Use these checkpoints:
- Stand tall through the crown of your head.
- Keep chin neutral.
- Let shoulders sit down and back.
- Keep ribs stacked over hips.
- Walk with a steady pace.
- Hold soft eye contact when listening.
Presence is not loud. It is calm control.
7. Dress Like Your Body Has A Shape
Clothes should frame the body, not hide it. Start with fit and silhouette before brands.
Use this basic wardrobe:
- Fitted black tee.
- Clean white or off-white tee.
- Oxford shirt.
- Straight or slim-straight jeans.
- Clean sneakers.
- Boots or loafers.
- One jacket that fits the shoulders.
- One night-out outfit.
If you are skinny, read how to dress as a skinny man. If you need a style direction, use the types of aesthetics guide.
8. Make Photos Match Your Progress
Your photos are part of your attractiveness online. Bad lens distance and lighting can make a decent face look worse.
Use this setup:
- Face the light.
- Keep the camera at eye level.
- Step back from the camera.
- Use a clean background.
- Wear clothes that fit.
- Keep jaw neutral and posture tall.
Retake photos every 30 days. Compare the same angles, not random selfies.
9. Get Better Socially Without Acting Fake
Looks create the first read. Social skill affects what happens after that.
Work on:
- Speaking slower.
- Finishing sentences without rushing.
- Listening without waiting to interrupt.
- Holding eye contact without staring.
- Having hobbies and direction.
- Leaving when the energy is bad instead of forcing approval.
Attractive behavior looks grounded. It does not look needy, frantic, or performative.
30-Day Plan To Become More Attractive
| Week | Focus | Action |
|---|---|---|
| 1 | Baseline | Take face and body photos, scan your face, clean grooming, start skincare |
| 2 | Face | Book haircut, shape facial hair, start walking and tracking food |
| 3 | Body | Train 3 to 4 days, hit protein, fix posture drills |
| 4 | Style and photos | Fix 2 outfits, clean shoes, retake photos, choose next focus |
Use a scorecard. Scan your baseline in RateByFresh, pick one weak area, then retest after 30 days with the same angles and lighting.
Common Mistakes
- Trying to become attractive through personality while ignoring hygiene.
- Bulking before fixing body fat and posture.
- Buying expensive clothes that fit badly.
- Changing skincare products every few days.
- Keeping a haircut that fights your face shape.
- Using dating-app selfies that distort your face.
- Copying another man’s style without checking your own frame.
- Thinking confidence can replace visible effort.
What To Do First
If you are overwhelmed, do these five things this week:
- Take baseline face and body photos.
- Start cleanser, moisturizer, and SPF.
- Book a haircut based on your face shape.
- Lift 3 times and walk daily.
- Build one clean outfit that fits.
Then use the how to glow up as a guy plan for the next 30 days.
FAQ
What is the fastest way to become more attractive as a man?
The fastest way is to improve grooming, skin, haircut, posture, clothes, and photos. For deeper change, lower body fat and build a stronger physique.
Can an average man become attractive?
Yes. Many average-looking men become far more attractive by getting leaner, fixing skin and hair, dressing better, improving posture, and presenting themselves well.
What makes a man’s face more attractive?
A leaner lower face, clear skin, balanced haircut, clean facial hair, good teeth, lower puffiness, and better photos can make a man’s face more attractive.
Do I need to be tall to be attractive?
No. Height helps in some contexts, but grooming, face, physique, style, posture, and confidence still matter. Shorter men can improve many visible levers.
How long does it take to become more attractive?
You can improve grooming, style, and photos in days. Skin, body fat, physique, and hair usually take weeks or months of consistent work.